Women’s Practical Self Defence Workshop
R0,00
A confidence-building self-defence workshop designed for moms and daughters to learn practical safety skills together in a safe, supportive environment. Free to attend. Booking required. Limited spots available.
6 in stock
Description
This FREE Self-Defence Workshop for Women focuses on awareness, confidence, and practical self-protection skills that can be used in everyday situations.
Led by experienced instructors, the session is designed to be age-appropriate, empowering, and accessible, with no prior experience needed.
Participants will:
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Learn basic self-defence and personal safety principles
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Build confidence and body awareness
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Practice boundary-setting and situational awareness
This workshop is suitable for all fitness levels and takes place in a safe, supportive, and respectful environment. Limited spots available.
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