In honour of National Women’s Month, we’re hosting a powerful and practical session designed to empower, inform, and equip.

🛡️ What you’ll learn:
1️⃣ Understanding aggression & violence
2️⃣ How to use a tourniquet – a simple lifesaver
3️⃣ 45–60 min of practical, hands-on self-defence
4️⃣ Q&A + Intro to the TRIBE Martial Arts Foundation